You are unique.
Your individual nature means the world around you uniquely impacts your energetic body. Over time, blocks appear in your chakra (energy) system, which affects how you experience and navigate life—physically, mentally, and emotionally.
Stuck energy manifests in many forms, from fear and anxiety to disrupted sleep and physical ailments.
Why is this for YOU?
Breathe your stress away with the most powerful breath meditation of our time. Using the science of breath, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!
All this in 3 days through our LIVE signature online course, where you get
LIVE sessions
Time for your questions with certified trainers
An incredible, digital e-learning community
Cleanse and release energy blocks
Chakra Kriya
About the Art of Living
40 years
of service to society
Amplify the benefits of SKY through the energy in your chakras and go deeper
Enhance your SKY practice
Dive into new depths of meditation and rest
Chakra Kriya is a powerful way to upgrade your SKY Breath Meditation practice. You’ll be able to incorporate the energy of the chakras to release blocks and cleanse your energetic body, leaving you with a clear pathway to a deeper, more restful meditation experience—and vibrant life!
Through Chakra Kriya, the benefits of SKY are enhanced and intuitive to whatever you most need that day. SKY becomes an even more customized practice.
1-hour LIVE online course guided by a certified instructor
Practical experience in a small group setting with Q&A
A profound technique easily integrated into your SKY practice
Due to the subtle nature of the chakras your journey will continue to deepen and refine over time
SKY Silent Retreat
Do you ever feel like you spend too much time worrying?
Is your sense of well being overwhelmed by a flood of anxious thoughts?
Or do you feel like life has become a dull, unpleasant routine?
If so, the SKY Silent Retreat could be just what you need to refresh, recharge, and bring heartfelt joy back into your life.
Give yourself the vacation you always wanted… but never knew existed.
A profound, 4-5 day spiritual immersion
Online
Online
What to expect
Chakra Kriya adapts an aspect of your current SKY Breath Meditation technique. Your daily practice will be the same duration—just amplified!
450M+ lives
touched through our courses & events
3,000+ centers
worldwide
156 countries
where our programs made a difference
About the Art of Living
450M+ lives
touched through our courses & events
40 years
of service to society
3,000+ centers
worldwide
where our programs made a difference
156 countries
Eligibility: Art of Living Part 1, 1 Art of Living Part 2
Welcome to your SKY upgrade
Ever-evolving experience
Take the next step and allow SKY to work faster, better, more efficiently—and customized to YOU. Discover new realms within SKY Breath Meditation.
Eligibility: Art of Living Part 1 and a Art of Living Part 2 are prerequisites to enroll in the Chakra Kriya course.