Explore authentic yoga at it’s best
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Join us for a FREE live online session with a certified instructor to experience the profound ways Sri Sri Yoga can enhance every aspect of your life and mind-body health, for more calm, wisdom, resiliency, and strength.
Sri Sri Yoga will give you these tools. How?
When yoga arrived in the US, much of the practice got sanitized, ready for the western practitioner. And with that, many of the benefits of yoga were lost. Sri Sri Yoga is different. It is an authentic, integrated mind-body practice with far-reaching benefits, that dives deep into the roots of yoga, and you emerge with powerful tools and insight for modern living and daily life—as well as a stronger, more flexible body.
Sri Sri Yoga is Unique
An authentic, holistic yoga with far-reaching benefits for mind, body, and spirit. Taught by certified instructors, the practice and teachings are broad and rich due to it’s long lineage of yogic masters.
Yoga for Every Body
Accessible, non-judgmental yoga. You’ll explore your own comfortable edge of stretch and strength to suit your body. And emerge with deeper self-awareness and insight.
More Than Just Poses
Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom.
In this 60-minute live online introductory session to the Sri Sri Yoga Foundation Program, you’ll receive short guided experiences to some components of this authentic yoga practice, including yoga poses, breathing techniques, and guided relaxation.
After the session, you’ll also have an opportunity to register for the Online Sri Sri Yoga Foundation Program, a beginner/intermediate workshop, where you’ll learn and practice many more powerful tools, and take away your own yoga sequence you can do whenever you need to reset and rebalance your mind-body well-being.
—Amal H
The international Sri Sri School of Yoga offers yoga education and training steeped in the Vedas—the original roots of yoga—and a long lineage of masters. Founded by globally renowned humanitarian and master yogi, Sri Sri Ravi Shankar, the school is dedicated to teaching yoga in the integrity of the tradition, whilst making it accessible and applicable for modern-day use by people of all ages, abilities, cultures, and religions.
What you’ll experience in the introductory session:
A taste of what to expect in the Sri Sri Foundation Program
Stretch and strengthen your body through a short yoga practice
Boost your energy and vitality through breathing techniques
Relax the mind and body with a guided relaxation experience
Discover the power of connecting to a positive, like-minded community
In this virtual face-to-face 60-minute workshop, our certified Sri Sri School of Yoga instructors will interact with you LIVE as they guide you through the session.
We have only limited spots available as we want to keep these sessions small enough to properly engage with and guide everyone.
“Sri Sri Yoga gave me a fresh and deeper understanding of what yoga actually is.”
YOGA | BREATH | RELAXATION
Free 60-minute live online introductory session
This is true yoga
Free
60-minute
live session
Now more than ever, we need flexible tools to live well, manage uncertainty, and stay healthy—physically and mentally
