Gain tools, insight, and wisdom for greater connection, joy, and contentment. Easy to apply in daily life, guided by with international author and speaker Rajshree Patel.
About The Happiness Program
The Happiness Program is a transformative 3-day immersion in powerful breathing techniques and mind mastery. The main technique on The Happiness Program is called Sudarshan Kriya™, a research-backed breathing tech nique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.
Scientific Research on the Art of Living Breathing Techniques*
* The Happiness Program is for overall well-being and vitality, rest and rejuvenation. The above results are from independent research studies, based on an adaptation of the standard Happiness Program to special needs groups. The Happiness Program is not designed to treat or alleviate clinical symptoms. If you suspect you may have a clinical condition, consult your health care professional before deciding whether to enroll in our program.
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Limited Time Only
Get Happy
"Breathing is the new Yoga!"
"Classes that will school you in the art of inhaling"
“Impressive Results”
“The Easy Breathing Technique That Can Lower Your Anxiety 44%”
MASTER YOUR MIND
UNLOCK THE FREEDOM WITHIN
REDUCE STRESS & ANXIETY
"Life
Changing"
"May be the fastest growing spiritual practice on the planet"
"Shows promise in providing relief for depression"
"Like Fresh air for millions"
Leading Publications & Experts on
How The Art of Living is Changing Lives:
“The breathing techniques that I learned...I found very calming and very relaxing and something I hope to incorporate into my daily life.”
John S.
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“I’m much more optimistic about my future. I feel that I’m not alone. That I’ve had guidance. Happier, more energetic and just better all around. I just feel fulfilled. I feel like I actually accomplished what I set out to accomplish and even more.”
Valerie, Asheville, NC
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How The Happiness Program is Changing Lives.
How the Happiness Program Helps You
Create Lasting Happiness
Through practical, self-empowering tools, you'll discover how to quiet the mind and be fully present and alive. Then, you can access and abide in peace and joy, even while facing the increasing demands of contemporary life.
Connect More Easily in All Your Relationships
The program isn’t just about dealing with your internal self... It also helps you connect more deeply and easily with others, so you can enjoy happier, more confident and stable relationships with old friends and new.
Learn Practices for a Lifetime
Come away new skills and an effective routine you can follow at home to strengthen your resilience and deepen your joy. Plus receive access to weekly practice groups to improve your skills and maintain momentum after the workshop.
Get Happy
Millions of people have already discovered that meditation is the not-so-secret weapon of top performers as diverse as Oprah Winfrey, Russell Simmons, Tony Robbins, Kobe Bryant, and Tim Ferris. In fact, Tony Robbins practices our “bellows breath”, which you’ll learn on this workshop, and Tim Ferris recommends our Silent Retreat in his bestseller The 4-Hr Workweek.
Sign up for a FREE 60-90 minutes introductory workshop at a center near you
You'll also get a bonus ebook "The Fail-Proof Meditation Handbook"
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ABOUT THE ART OF LIVING
37 years
of service to society
3,000+ centers
worldwide
156 countries
where our programs made a difference
450M+ lives
touched through our courses & events
Register now to experience this life-enhancing webinar packed with practical tools and insight from one of the most influential teachers in the field of personal and spiritual development.
Start living with more fulfillment and contentment - today!
Rajshree Patel is a mind and meditation expert who has taught hundreds of thousands of people in more than 35 countries the power of meditation, mindfulness, breath work, and other ancient tools for accessing their innate source of energy, creativity, and fulfillment.
Born in Uganda and raised between rural India and New York City, Rajshree was working as a prosecutor for the U.S. Attorney’s office and the Los Angeles District Attorney’s office when a chance meeting with the renowned spiritual master Sri Sri Ravi Shankar changed her life. She left the practice of criminal law to explore the power of universal laws. Since then, over the last three decades she has established more than 600 meditation centers and trained thousands of instructors with the Art of Living, helping expand the self-development and humanitarian organization into a global nonprofit.
Through her unique blend of intuition, humor, and ancient techniques, Rajshree has guided government leaders, families, Oscar-winning filmmakers, Fortune 500 executives, and individuals from all walks of life in understanding how the mind works, how to let go of stress, and how to be more resilient and fulfilled in their personal and professional lives. She has given talks and led programs at organizations including NBC Universal, IBM, LinkedIn, Gap, The World Bank, Shell Oil, Morgan Stanley, Harvard University, IIT, the United Nations, UNESCO, and more.
What People are Sharing
Rajshree Patel, author of The Power of Vital Force, is one of the most influential global teachers in the field of personal and spiritual development and will be your personal guide to transformation. Follow Rajshree’s inspiring and enlightening journey from former LA prosecutor to worldwide expert in happiness. Discover tools, insight, and abundant wisdom for daily life and connect to a calm, clear, confident, inspired you.
Join this FREE 45 minute Webinar - For a Limited Time Only
Really calm. Very relaxed. It’s almost like a weight has been lifted. I don’t know what weight it is but I feel very light.
Jayendra S
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A NEW perspective on meditation. Learn what meditation is and is not! We reveal an effortless practice that’s transformed millions of lives around the world. And how you gain time through meditation - allowing you to focus on what matters most.
The importance of being curious and how self-inquiry has the power to change every aspect of your life. How open are you to opportunities? Do you live in a state of acceptance or resistance? We unlock life-changing tools for positive change.
How ancient wisdom is timeless and applicable today. Thousands of years ago the Indian rishis dedicated their lives to self-study, observing the nature of the mind - an aspect of humanity that is universal and timeless. We share this insight with you.
The power of daily practice & why it’s fundamental to transformation. Discover why doing the same meditation practice each day relieves stress, settles the mind, takes you directly to a deeply restful state, and hugely enhances home and work life.
Who you are beyond all your roles? We’ll explore your potentiality and how you can you tap into it. Discover how to thrive and live life to its full potential. Learn one tool to shift from living on autopilot to feeling more alive and in charge of your life!
How to utilize the power of breath to transform your mind, emotions, thoughts, perceptions, and the health and well-being of the body. We reveal the science and wisdom of the mind-body connection and the reason it’s the quickest route to calm.
The route to the greatest source of happiness and how to counter the effects of the attention-scattered modern world that leads to unfulfillment, disconnection, and stream of constant thought. Receive tools for daily connection and contentment.
During this FREE 45 minute webinar you’ll discover:
Meet Your Mind & Meditation Expert Rajshree Patel
Love, joy, sharing – all that is precious in life is really beyond any meaning, any purpose. Life when lived in its totality is the end in itself and beginning in itself.
— Sri Sri Ravi Shankar, Art of Living Founder
The power of daily practice & why it’s fundamental to transformation. Discover why doing the same meditation practice each day relieves stress, settles the mind, takes you directly to a deeply restful state, and hugely enhances home and work life.
Who you are beyond all your roles? We’ll explore your potentiality and how you can you tap into it. Discover how to thrive and live life to its full potential. Learn one tool to shift from living on autopilot to feeling more alive and in charge of your life!
A NEW perspective on meditation. Learn what meditation is and is not! We reveal an effortless practice that’s transformed millions of lives around the world. And how you gain time through meditation - allowing you to focus on what matters most.
The importance of being curious and how self-inquiry has the power to change every aspect of your life. How open are you to opportunities? Do you live in a state of acceptance or resistance? We unlock life-changing tools for positive change.
How ancient wisdom is timeless and applicable today. Thousands of years ago the Indian rishis dedicated their lives to self-study, observing the nature of the mind - an aspect of humanity that is universal and timeless. We share this insight with you.
How to utilize the power of breath to transform your mind, emotions, thoughts, perceptions, and the health and well-being of the body. We reveal the science and wisdom of the mind-body connection and the reason it’s the quickest route to calm.
The route to the greatest source of happiness and how to counter the effects of the attention-scattered modern world that leads to unfulfillment, disconnection, and stream of constant thought. Receive tools for daily connection and contentment.
The Art of Living