Explore Our Other Courses
SAHAJ SAMADHI MEDITATION
An effortless meditation technique that infuses the mind with peace, clarity and creativity.
The Journey Within
Thursday, March 27, 2025
6:30 PM-8:30 PM ET
Westminster Presbyterian Church
724 Delaware Avenue
Buffalo, NY 14209
Contact: Dinesh Indurthi
+1-716-275-3699
dinesh.indurthi@artofliving.org
Unleash the boundless joy within
Meditation for the busiest of minds
Happiness can seem elusive at times, a distant dream, or so fleeting you wonder where it went. The mind swirls around, crammed with thoughts. Disconnection and stress easily become the norm.
In today’s society, it is more important than ever to gain tools to connect to the wellspring of calm and peace within you, in the here and now. And that’s what meditation does. It gives you access to the stillness that resides deep within, a place that is steady, at ease, clear, and relaxed regardless of what’s happening around you. Science is now showing us what ancient yogis knew thousands of years ago, meditation works. And what’s even better? Anyone can meditate, even the busiest of minds!
Globally celebrated meditation master, Sri Sri Ravi Shankar, will share with you ancient techniques for contemporary life, to enable you to fill up from the inside so when the inevitable challenges of life arise, your connection to the fullness, and steadiness within, remains.
Knowing how to manage the mind is fundamental to inner peace, joy, and a centered state of mind. When the mind is calm, everything in life gets sweeter—relationships improve, stress is reduced, mood lifts, and there is a greater sense of ease and joy each day.
Meditation
The Doorway to Happiness
“People search for joy everywhere not knowing that the Self is the source of all joy.”
Sri Sri Ravi Shankar
Embark on a beautiful journey within, guided by Gurudev
During this joyful and profound weekend of wisdom, meditation, and celebration, you'll tap into core truths that can only be felt and known at the deepest part of your being, guiding you to:
Tap Into the Power of Being with Sri Sri
“People search for joy everywhere not knowing that the Self is the source of all joy.”
Gain a greater understanding of life
Open your eyes to possibility
Venture deeper on your path
Regain a feeling of heart-centered ease
Connect with your authentic Self
Move beyond worry, judgement, or regret
We are often caught in a relentless cycle of work and societal pressures, which can lead to stress, anxiety, and loneliness. While grappling with these mental health challenges every day, we yearn for inner peace and a deeper connection to ourselves and others.
The simple act of coming together creates a platform for healing. The Journey Within offers a path to navigate the challenges of modern life with greater resilience, serenity, and joy. Experience how meditation can take you to a calm and centered mind and gain access to an unlimited storehouse of energy, empowering you to refresh and recharge every day.
MOVING INWARD
New Perspective
You’ll experience life anew! Through Gurudev’s unique delivery, your eyes will open to the wisdom of fresh possibility and wonder.
Practical
& Life Affirming
Emerge with rich & practical approaches to living a spiritual life. Experience a deep knowing that all is well.
Profound Insight & Clarity
Gain extraordinary insights that will guide you to that all-encompassing love, joy, and peace at your core!
Experience an unforgettable evening of Meditation, Wisdom, and the Art of Living Joyfully
12042 West Broad Street Richmond, VA 23233
Moving Inward
Please click here to view all FAQs regarding admission, the venue, and accommodation etc.
A wonderful program expertly designed for kids to learn relaxation techniques and more—all through a mix of fun games and activities, from animal yoga to breathwork!
Open to kids and teens of parents/caregivers registered for Awaken Your Sixth Sense
Wisdom & Relaxation for Youth (Ages 4-7 yrs)
Wisdom & Relaxation for Youth (Ages 8-17 yrs)
Empower your child with the skills to enhance creativity and self-confidence, reduce anxiety and stress, and meet potential new friends! Participants will explore yoga, meditation, breathing exercises, and more.
Come experience The Journey Within: Meditation, Wisdom and the Art of Living Joyfully with globally renowned humanitarian and spiritual leader Gurudev Sri Sri Ravi Shankar.
Gurudev shares wisdom and wit that distills life’s most complex issues into everyday truths. His words create a deep sense of peace and resonance that transcends the intellect and makes one smile.
Gurudev will lead a powerful meditation experience and guide us on a Journey Within to access an inner source of joy and wonder. Even if you have never meditated, you will find yourself dropping into a deep state of stillness.
Gurudev has inspired an unprecedented worldwide movement for a stress-free, violence-free society that has touched the lives of over 800 million people across 180 countries. Don’t miss this opportunity to meet Gurudev firsthand. The experience will leave you inspired, uplifted, and forever changed.
Embrace Uplifting Wisdom:
Explore life’s big questions through the timeless teachings of ancient wisdom, distilled into practical, everyday knowledge.
Learn practical tools to manage stress, renew your energy, & unlock your potential
Explore techniques to cultivate a quiet, calm, & clear mind
Feel the Music: Let song and rhythm wash over you, awakening your senses and stirring your heart.
Explore Living Joyfully: Enjoy how laughter unites us in happiness and reminds us of the lighter side of life.
Dive Deep into Meditation:
Experience the profound power of a guided meditation and discover the stillness within you.
Profound & practical approaches to living a spiritual life
Gurudev Sri Sri Ravi Shankar LIVE in Buffalo, NY
What is the difference between Premium and General Seating?
All the seats are good! Premium seating is closer to the stage and general seating further back or in the middle of rows.
Can I register and buy a ticket at the event?
Any discounts for seniors, students, or bulk tickets?
How many bulk tickets can I buy?
What is the cancellation/refund policy?
No refunds or transfers available. All sales are final.
What is the parking availability at the venue?
Free parking in the church and additional parking in the next lot.
What time should we plan to reach the venue?
Arrive by 6 PM to get check-in and get seated.
How can I get my entry pass?
You can check in with mobile tickets or paper tickets if you purchased them from the box office.
Will the event have accessible seating provided?
Yes
Can we bring food inside with us?
We request participants refrain from bringing in or having food in the Main Event Hall to maintain the sanctity of the space during sessions.
Is there a dress code for the event?
We recommend that you wear something comfortable.
What are the prerequisites for me to attend the event?
There are no prerequisites. This event is open to children 12 and above (each person coming must have a ticket)
What is the age requirement for participating in the event?
This event is open to children 12 and above (each person coming must have a ticket)
Will accommodation be provided?
No
Can I record the event?
We request participants refrain from recording the event.
Don’t forget to order Gurudev’s best-seller book today!
Now available
Psst…It will quickly become your go-to resource for life!
Meet Gurudev
Gurudev is a renowned master yogi, spiritual teacher, and global humanitarian. He has changed the lives of millions around the world with his practical approach to personal transformation.
He is recognized as a leading figure in contemporary meditation and yoga and for creating evidence-based techniques that cultivate sustainable joy and peace in daily life.
In his dedication to the service of others, Gurudev founded the international, non-profit, humanitarian organization, the Art of Living, 42 years ago. It has become a movement that has inspired a wave of transformation in over 180 countries, touching millions of lives and generating a global network of volunteers and instructors.
An internationally recognized leader, Gurudev has appeared in TIME magazine, New York Times, Huffington Post, and CNN, among many others, and has been an invited speaker at venues including the United Nations, the European Parliament, the World Economic Forum, Harvard, MindValley, and TED.