Is This for You?
© 2023 Art of Living
How Sahaj Samadhi Meditation is Changing Lives?
“...very, very powerful ...such a sense of calm”
Dr. Lewis
Silent Retreat participant
It was very, very powerful. I gained such a sense of calm, more than I ever could have imagined.
Is This for You?
What is the duration of the Sahaj Samadhi Meditation course?
You can learn Sahaj Samadhi Meditation in 3 days with 2 hours of live online sessions each day with a certified instructor.
How is Sahaj Samadhi Meditation different from guided meditation?
Guided meditations help you meditate with verbal instructions and music. They help you relax and unwind by providing a soothing and peaceful ambience. On the other hand, Sahaj Samadhi Meditation is a mantra-based meditation technique. The mantra is a charged, subtle sound that takes you to deeper states of consciousness. Guided meditations require, well, guidance, but once you learn Sahaj Samadhi Meditation, you can meditate on your own with this technique. It needs 20 minutes of your time, and a quiet corner where you can sit comfortably. With regular practice, you will feel more at peace and start noticing the improvements in your physical health, mental acumen, increased awareness, and sharpened intuitive skills.
FAQ
Reserve Your Journey to a Worry-Free Mind
“extremely relaxing, yet energizing experience”
Vinita D.
Silent Retreat participant
The meditations are deep! It was an extremely relaxing yet energizing experience.
“wonderful, peaceful retreat”
Aarti R.
Silent Retreat participant
A wonderful, peaceful retreat ... extremely joyful and easy.
Testimonials
Deepen Your Wellness Journey with Gurudev
Experience Inner Peace & Lasting Happiness
with a Live Meditation Master
July 2-6
San Jose Convention Center
About Gurudev
Gurudev is a global meditation master, humanitarian, and peace ambassador whose teachings have uplifted over 500 million people worldwide. For more than four decades, his mission has centered around wellness, joy, and inner freedom - empowering individuals to overcome stress, reconnect with their true nature, and lead lives of purpose, health, and happiness.
LEVEL 1
Start here if you’re new to Art of Living techniques
Art of Living Part 1
July 4-6
Learn Sudarshan Kriya™, the powerful breathing technique backed by Stanford and Yale research
Quickly reduce stress, balance emotions, boost energy, and restore calm
Deepen Your Meditation
Sahaj Samadhi Meditation
July 4-6
Receive your personalized mantra for effortless meditation
Learn how to effortlessly let go of worries and enjoy deep rest and clarity
This combo is perfect if you want a strong start and a smooth step forward without waiting.
Find your inner calm, gain clarity, and leave with two powerful tools that stay with you for life.
LEVEL 1 COMBO
Art of Living Part 1 + Sahaj Samadhi
Art of Living Premium
July 4-6
Three Unique Wellness Paths — All Under One Roof
Why Holistic Wellness Enthusiasts Are Attending
A Direct Path to Peace and Joy - Guided by a Living Master
Health is not a mere absence of disease. It is a dynamic expression of life - in terms of how joyful, loving, and enthusiastic you are.
– Gurudev
For professionals, wellness seekers, and spiritual explorers looking to reset from burnout, find real peace, and go deeper in their practice - this is your moment.
On July 2nd, join Gurudev Sri Sri Ravi Shankar, a world-renowned meditation master and humanitarian, for a rare, in-person wellness immersion in the heart of the Bay Area.
Meditate in Gurudev’s presence, where even first-time participants experience effortless stillness and ease - making it the perfect foundation for a lasting wellness journey.
Experience science-backed breathing and meditation techniques, honed over 40+ years and shown to deliver lasting benefits for stress relief, emotional balance, and nervous system regulation - accessible to all levels, from beginners to advanced seekers.
Discover how these ancient practices are a proven antidote to burnout, bringing deep calm, natural joy, and mental clarity even for those with racing thoughts, demanding schedules, and high-stress lifestyles.
Being guided by a live master deepens the meditation experience, unlocking levels of clarity and transformation that apps and solo practices simply can’t provide.
Whether you're starting your wellness journey or deepening it, you’ll find a personalized path that fits your needs:
Effortless Meditation, Guided by a Master
In Gurudev’s presence, meditation becomes natural - even for those who struggle with racing thoughts. The experience is unlike anything offered through digital tools.
Whole-Person Wellness
For those facing burnout, these techniques go beyond relaxation. Through a blend of breathwork, meditation, and self-awareness, participants rewire the nervous system, build emotional resilience, and renew their energy from within.
Science-Backed, Experience-Proven
Techniques taught by Gurudev are supported by research from Stanford, Yale, and UCLA showing reduced anxiety, better focus, and improved sleep.
Connect with a Conscious Community
Join like-minded seekers from across the Bay Area. Break the isolation of self-guided wellness and discover the energy of collective growth.
A Family-Friendly Experience
Celebrate the July 4th long weekend in a meaningful and memorable way. Reconnect with your loved ones through a shared journey of peace and joy.
You seek more than surface-level stress relief - you want real inner peace.
You’ve tried apps or apps-but-done-with-them and want authentic, in-person guidance.
You want to belong to a conscious, supportive wellness community.
You’re ready for a joyful reset - mentally, emotionally, spiritually.
Recharge Your Spirit. Awaken Your Potential.
In the presence of Gurudev, you don't just learn meditation - you experience transformation.
It’s not about “trying harder” to meditate, it’s about unlocking a new dimension of living. You’ll leave feeling refreshed, centered, and inspired for the months ahead.
Spaces are limited — reserve your place today
Celebrate Wellness With Family This July Long Weekend
This Independence Day, celebrate in a way that nourishes the whole family.
Instead of the usual routines, take a meaningful pause together. Meditate side by side, share in moments of presence, laughter, and peace, and create lasting memories rooted in connection.
Let this July long weekend be a celebration of inner freedom, the kind that brings you closer to yourself and to each other.
“Authentic, profound, and life-changing — a realignment of the self at every level.”
– Bay Area Wellness Enthusiast, 2024 Participant
A Rare Invitation: Deepen Your Wellness Journey with Gurudev
Experience Inner Peace & Lasting Happiness with a Live Meditation Master
July 2-6
San Jose Convention Center
A Rare Invitation:
Speak with an Expert
Deepen your practice with advanced techniques
Unplug from the world on a guided silent retreat for a true vacation for mind, body, and spirit
LEVEL 2
Advance your SKY & Sahaj practice
Art of Living Part 2
July 2-6
