What is the duration of the Art of Living-Part 1 course?
You can learn the SKY Breath Meditation practice taught in the Art of Living-Part 1 course in 3 days with 2.5 hours of live online sessions each day with a certified instructor.
What are the benefits of SKY Breath Meditation?
SKY Breath Meditation taught in the Art of Living Part 1 course has been researched in over 100 independent studies and shown significant mind and body benefits. It lowers stress levels, improves mental clarity, enhances emotional well-being, contributes to better sleep, raises energy levels, and provides a greater sense of inner peace. The physical benefits include boosting immunity, heart health, and more.
Can I reschedule my Art of Living-Part 1 course after my initial registration?
Yes, you can reschedule to a different Art of Living-Part 1 course if you are unable to attend the original dates selected.
Is there an age limit to attend the Art of Living-Part 1 course?
Yes, you must be at least 18 years old to attend. The Art of Living offers alternative programs for kids and teens (18 years and under). Contact us at support@us.artofliving.org to learn more.
What’s the cost of the Art of Living-Part 1 course?
These special 3-day Art of Living Part 1 courses, held in the presence of Gurudev, are $495*..
What’s included:
- 2.5 hour daily live sessions
- certified expert instruction
- guided techniques with Q&A
- real-time support
- interactive wisdom sessions
- small group size
You’ll gain a life-transforming breathwork technique backed by over 100+ independent studies you can practice anytime you need.
*A one-time payment for a LIVE course, and not a subscription.
What can participants expect on the final day of the course?
On the final day of the course (day 3), all participants from the Ventura, Westside, and Orange County courses will come together at the LA Center for a special session in the presence of Gurudev. This is a unique opportunity to deepen your experience. You’ll get to be in the powerful presence of Gurudev—the creator of Sudarshan Kriya™ and living master of meditation, breathwork, and yoga.
There's a faster, easier way to manage your stress and anxiety.
Claim your free Breathe Strong session today.
What is the duration of the Art of Living-Part 1 course?
You can learn the SKY Breath Meditation practice taught in the Art of Living-Part 1 course in 3 days with 3 hours of live online sessions each day with a certified instructor.
What are the benefits of SKY Breath Meditation?
SKY Breath Meditation taught in the Art of Living Part 1 course has been researched in over 100 independent studies and shown significant mind and body benefits. It lowers stress levels, improves mental clarity, enhances emotional well-being, contributes to better sleep, raises energy levels, and provides a greater sense of inner peace. The physical benefits include boosting immunity, heart health, and more.
Can I reschedule my Art of Living-Part 1 course after my initial registration?
Yes, you can reschedule to a different Art of Living-Part 1 course if you are unable to attend the original dates selected.
Is there an age limit to attend the Art of Living-Part 1 course?
Yes, you must be at least 18 years old to attend. The Art of Living offers alternative programs for kids and teens (18 years and under). Contact us at support@us.artofliving.org to learn more.
What’s the cost of the Art of Living-Part 1 course?
These special 3-day Art of Living Part 1 courses, held in the presence of Gurudev, are $495*..
What’s included:
- 2.5 hour daily live sessions
- certified expert instruction
- guided techniques with Q&A
- real-time support
- interactive wisdom sessions
- small group size
You’ll gain a life-transforming breathwork technique backed by over 100+ independent studies you can practice anytime you need.
*A one-time payment for a LIVE course, and not a subscription.
What can participants expect on the final day of the course?
On the final day of the course (day 3), all participants from the Ventura, Westside, and Orange County courses will come together at the LA Center for a special session in the presence of Gurudev. This is a unique opportunity to deepen your experience. You’ll get to be in the powerful presence of Gurudev—the creator of Sudarshan Kriya™ and living master of meditation, breathwork, and yoga.
What is the Art of Living Part 1 course?
A powerful 3-day experience that teaches SKY Breath Meditation —a rhythmic breathing technique, scientifically shown to harmonize the body and mind. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and enhanced energy levels.
Special LA Weekend Courses
Oct 24-26: Journey deeper in the presence of Gurudev, the creator of SKY Breath Meditation! A rare and unique opportunity > Learn more
Impact of SKY® on Health and Wellbeing
Science-backed benefits of SKY®, taught in the Art of Living Part 1, shown in over 100 independent studies
Key Highlights of the 3 Day Part 1 Course
“Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.”
~ Gurudev Sri Sri Ravi Shankar
How is Art of Living Changing Lives?
Transform Your Life from Day One
with Evidence-based Breathwork
42 Years
of Transforming Lives
10,000+ Centers
worldwide
500M+ Lives
touched through our courses & events
180 Countries
where our programs made a difference
Frequently Asked Questions
Frequently Asked Questions
Transform your life with SKY Breath Meditation:
Speak with an Expert
Join our 3-day course
$495
60%
Reduction in stress hormone “cortisol” in 3 months
60%
60%
Reduction in stress hormone “cortisol” in 3 months
Gurudev, Art of Living founder
Questions? Call us at
(310) 820-9429
Transform Your Life from Day One
Reduce stress, anxiety, and depression
Increase your energy levels
Improve your sleep
Featuring a special session in the presence of Gurudev
Oct 24-26
with Evidence-Based Breathwork
The Art of Living Los Angeles Center
948 West Adams Boulevard
Oct 24-26
in the presence of world-renowned breathwork & meditation master Gurudev
Improve your sleep
Increase your energy levels
Reduce stress, anxiety, and depression
Los Angeles Art of Living center
948 West Adams Boulevard
Featured in
"Like Fresh air to millions"
"Show promise in providing relief for depression"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
Art of living as seen in
"Like Fresh air to millions"
"Show promise in providing relief for depression"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
Featured in
Release Stress. Restore Calm. Elevate Your Life.
Discover the breathwork that has transformed
over 800 million lives worldwide
Join us at the iconic LA Center for a transformative weekend in the presence of Gurudev. Experience expert-led instruction and a unique opportunity to deepen your practice. The final day will bring all local LA courses together at the LA Center for a special session with Gurudev.
Art of Living Part 1 course
@ the Art of Living Los Angeles Center
Oct 24-26: In the presence of Gurudev,
the creator of SKY Breath Meditation
Transform your life with SKY Breath Meditation:
Join our 3-day course
$495
Special LA Weekend
Register Now:
All these special courses culminate on day 3 in the presence of Gurudev at the iconic LA Center, a beautiful urban sanctuary in downtown LA.
Choose an Art of Living Part 1 course near you.
Other LA-area options
Meet Gurudev
Gurudev, the founder of the Art of Living Foundation, has dedicated his life to spreading the benefits of SKY Breath Meditation. His teachings have helped millions find peace and resilience, igniting a global movement for a stress-free, violence-free society across 180 countries.
Gurudev, the founder of the Art of Living Foundation, has dedicated his life to spreading the benefits of SKY Breath Meditation. His teachings have helped millions find peace and resilience, igniting a global movement for a stress-free, violence-free society across 180 countries.
