Why is this for YOU?
Breathe your stress away with the most powerful breath meditation of our time. Using the science of breath, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!
All this in 3 days through our LIVE signature online course, where you get
LIVE sessions
Time for your questions with certified trainers
An incredible, digital e-learning community
SKY Silent Retreat
Do you ever feel like you spend too much time worrying?
Is your sense of well being overwhelmed by a flood of anxious thoughts?
Or do you feel like life has become a dull, unpleasant routine?
If so, the SKY Silent Retreat could be just what you need to refresh, recharge, and bring heartfelt joy back into your life.
Give yourself the vacation you always wanted… but never knew existed.
A profound, 4-5 day spiritual immersion
Online
Online
*SKY Breath Meditation and a Silent Retreat are prerequisites
to enroll in the Chakra Kriya course.
Meditate with Millions!
43 Years
of transforming lives
182 Countries
where our programs made a difference
10,000+ Centers
worldwide
800M+ Lives
touched through our courses & events
RSVP to join the next largest meditation gathering on the planet. You can stream in from the comfort of your home, join a local community hub across 100+ US cities, or meditate with Gurudev LIVE in the heart of New York City.
Let’s make history
Art of Living as seen in
"Like Fresh air to millions"
"Show promise in providing relief for depression"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
Art of living as seen in
"Like Fresh air to millions"
"Show promise in providing relief for depression"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
Art of Living as seen in
Meet Gurudev
A Force For Global Good
Since 1981, Gurudev has taught breath-based meditation techniques for health and well-being. His approach blends lightness, humor, inspiration, and ancient wisdom. Through his work, millions of people around the world have found calm, peace, and resilience. Over the years, his vision of a stress-free, violence-free society has ignited a global movement that has reached 180 countries. His ongoing humanitarian and conflict-mediation initiatives have helped strengthen communities in places as diverse as Colombia, India, the Ivory Coast, and North America.
What people are sharing
Sharmila Tagore
"Meditation improves concentration. As an actor I have to remember my lines and my speeches, so better concentration helps the memory. By being calm, I make less mistakes."
Lisa Pegram
"I was always interested in meditation and I had never meditated before. I thought my mind moved too quickly, or wasn't focused enough. Since the course, I realized the present moment is to be appreciated and enjoyed...that released a lot of stress for me."
Julia Tang
“Meditation is a tool that allows me to dive deep into a pool of infinite strength, love, and clarity. When I finish meditating, I still face challenges, but I feel calmer and more patient.”
How is Art of Living Changing Lives?
The Art of Living is a nonprofit, educational, and humanitarian organization that helps individuals bolster mental wellness, relieve stress, and build resilience through evidence-based techniques and training. Since its inception in 1981, the Art of Living has touched the lives of more than 800 million people around the world.
Discover our science-backed courses!
The Art of Living-Part 1 Course teaches Sudarshan Kriya™—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
Join the millions for an epic meditation to celebrate the United Nations’ second annual World Meditation Day, led LIVE by Gurudev in New York City! Grab an in-person spot in NYC, gather together at community hubs across 100+ US cities, or stream and connect from the comfort of your home.
Experience a rejuvenating global meditation led by Gurudev, torchbearer of meditation & breathwork for over 40 years, who brought peace and joy to billions across 180+ countries.
DEC
21
World Meditation Day
10 AM EST | 3 PM GMT | 8:30 PM IST
📍Oculus World Trade Center, NYC
Meditate with Gurudev, LIVE in NYC!
”Meditation is absolute comfort, coming back to the serenity that is your original nature.”
GURUDEV
Meditate with Gurudev, LIVE in NYC!
Millions Unite For Global Peace
Save Your Free Spot
P E A C E I S O N T H E R I S E
A Global Movement Towards Peace
Last year, on Dec 21, The World Meditates with Gurudev united over 8.5 million meditators from all over the globe on this day—making it the largest meditation gathering on the planet, breaking 1 Guinness and 6 World Records!
Why Meditating With Gurudev is Unique
“I meditate with Gurudev for world peace”
“I meditate with Gurudev for anxiety-relief”
“I meditate with Gurudev for more calm”
“I meditate with Gurudev for stress-relief”
“I meditate with Gurudev for more energy”
“I meditate with Gurudev for better sleep”
FAQs
Coming Soon
100+ cities across the US will be hosting in-person gatherings to stream Gurudev’s global meditation, together. Experience the power of group meditations and join the peace movement!
Join a Local Event, Hosted in 100+ Cities Across the US
Online
*SKY Breath Meditation and a Silent Retreat are prerequisites
to enroll in the Chakra Kriya course.
Save Your Free Spot
Be in the room with Gurudev for this historic meditation at the Oculus World Trade Center in the heart of NYC.
A site of unimaginable tragedy, this landmark now transforms into a beacon of peace and hope. Be part of what will be the next largest meditation gathering on the planet, with millions streaming from around the globe. This is an extraordinary moment you won't want to miss!
Limited Spots
Meditate with Gurudev, LIVE in NYC!
Details Coming Soon
