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SAHAJ SAMADHI MEDITATION
An effortless meditation technique that infuses the mind with peace, clarity and creativity.
Meditation for the busiest of minds
Happiness can seem elusive at times, a distant dream, or so fleeting you wonder where it went. The mind swirls around, crammed with thoughts. Disconnection and stress easily become the norm.
In today’s society, it is more important than ever to gain tools to connect to the wellspring of calm and peace within you, in the here and now. And that’s what meditation does. It gives you access to the stillness that resides deep within, a place that is steady, at ease, clear, and relaxed regardless of what’s happening around you. Science is now showing us what ancient yogis knew thousands of years ago, meditation works. And what’s even better? Anyone can meditate, even the busiest of minds!
Globally celebrated meditation master, Sri Sri Ravi Shankar, will share with you ancient techniques for contemporary life, to enable you to fill up from the inside so when the inevitable challenges of life arise, your connection to the fullness, and steadiness within, remains.
Knowing how to manage the mind is fundamental to inner peace, joy, and a centered state of mind. When the mind is calm, everything in life gets sweeter—relationships improve, stress is reduced, mood lifts, and there is a greater sense of ease and joy each day.
Meditation
The Doorway to Happiness
“People search for joy everywhere not knowing that the Self is the source of all joy.”
Sri Sri Ravi Shankar
“People search for joy everywhere not knowing that the Self is the source of all joy.”
March 2020 Events Rescheduled
Based on the current situation with the spread of the coronavirus, reports from the WHO and the CDC, and growing public concerns around travel and public gatherings, the March events with Sri Sri Ravi Shankar are being rescheduled for a later date. While this was a difficult decision to take, above all, we want to ensure the health and peace of mind of our program participants.
For those of you who have already registered for the event, you will receive a full refund, which should be reflected on your bank statement in one to two weeks.
We appreciate your understanding and apologize for any inconvenience this may have caused you.If you have further questions, you can reach out to our team at info@us.artofliving.org
