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Secrets of the 7 Chakras
FREE
7-day
on-demand program
7-day meditation journey to awaken, rebalance, and harmonize your energy
A powerful experience of relaxation, deep rest and personal insight
7-day transformational journey within
Guided meditation for each chakra
Gain personal insight. Reset mind & body
Exclusive daily access to wisdom with Sri Sri
What are chakras?
Aside from the physical body, we also have a subtle, energetic body. Within it are pathways that flow with prana, or life-force, and these converge at powerful energy centers, known as chakras.
Each chakra, or nerve center, is associated with particular qualities and emotions which transpire in different ways, for example:
Have you ever been so grateful, perhaps through the genuine kindness of another, that you’re at a loss for words? Alternatively, when you get bad news, are overwhelmed with grief, and can’t speak? Both grief and gratitude are connected with the throat chakra.
Like that, each chakra is connected with positive and negative emotions. The more blocks in the chakras, the more negativity we feel—anger, hatred, grief, anxiety, lack, inertia. And the more we cleanse each chakra through meditation, the more we can transform the negative into the positive.
The Secrets of the 7 Chakras will guide you through the seven major chakras, from the root to the crown. Each day you’ll receive a specific meditation to rebalance and restore that particular energy center. When all seven chakras are balanced, harmony pervades, and with it, a powerful sense of well-being.
Throat Center
Heart Center
Solar Plexus
Sacral Center
Root Center
Third Eye Center
Crown Center
Unbalanced they leave us lethargic, fearful—confusion reigns. Balanced we feel joy, enthusiasm, clarity, and a sense of well-being
"The chakra effect"
Join us for a FREE on-demand journey to restore balance to your energetic centers, the chakras. Emerge deeply rested, relaxed, and with personal insight.
Whether you’ve heard of chakras before or they present a totally new realm of understanding, join us for an experiential 7-day journey where you’ll receive daily insight and a different chakra meditation each day, guided by meditation master, Gurudev Sri Sri Ravi Shankar.
Experience is everything. And with the Secrets of the 7 Chakras, you’ll go beyond an intellectual understanding of your energy body to experience it for real!
We’ll also share with you how you can continue your journey with a regular chakra check-in!
During the 7-day journey you’ll:
Receive seven guided chakra meditations
Guided by global spiritual leader and meditation master, Sri Sri Ravi Shankar.Experience an energetic cleanse
Each day you’ll receive a different guided chakra meditation to clear energy blocks and restore a positive energy flow.Cultivate an embodied wisdom
Gain an experiential understanding of your energy body and the chakras—key to personal growth, self-care, and your journey.
Gain insight to identify energy flow or blocks
Begin to connect pervading emotions/qualities to a particular chakra to identify positive energy flow or an energetic block.Identify and release emotional patterns
With your new mind-body wisdom and insight, you’ll be able to notice emotion/mood patterns—chakras that tend to get blocked more frequently.
Check out the difference between balanced and unbalanced chakras—sometimes one can feel quite dominant. Are any for you?
Balanced/activated: Enthusiasm
Root chakra (Muladhara)
Unbalanced/dormant:
Inertia, dullness
Sacral chakra (Svadhisthana)
Balanced/activated: (Pro)creation, creativity
Unbalanced/dormant:
Lust
Solar plexus chakra (Manipura)
Balanced/activated:
Joy, generosity
Unbalanced/dormant:
Jealousy, greed
Heart chakra (Anahata)
Balanced/activated:
Love, acceptance
Unbalanced/dormant: Hatred, fear
Throat chakra (Vishuddhi)
Balanced/activated: Gratitude
Unbalanced/dormant:
Grief, loss
Third eye chakra (Ajna)
Balanced/activated:
Awareness, alertness
Unbalanced/dormant:
Anger
Crown chakra (Sahasrara)
Balanced/activated:
Bliss, a sense of being complete
Secrets of the 7 Chakras
to awaken, rebalance, and harmonize
FREE 7-day on-demand program
Meditation with Gurudev
What people are sharing
“I don't really know what happened, because it's as if I wasn't there when it occurred. I mean, I was there, but I was nothing more than just there. Sitting. Breathing. Not hearing coughs. Not hearing feet shuffling. Not even hearing silence. I was awake. I was conscious. It wasn't that hard. I was peaceful. I was meditating.”
Gitika Ahuja
“I was amazed by how just closing our eyes together for eighteen minutes could bring a crowd of strangers closer together than hours of conversation. It did not matter what faith we came from, or whether we had any faith at all. It did not matter if we had years of experience of meditating, or none at all. The experience was pure, real, and human.”
Uma Berlin
“The lights dimmed. At [Sri Sri’s] direction, the audience chanted the syllable ‘ohm.’ It was a powerful sound, loud but soothing. Then a cellphone briefly chirped, but even that did not ruin the moment. The theater, already quiet, somehow seemed to become quieter. At least for a few minutes, all was at peace.”
Steve Padilla
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“Joy is never tomorrow. It is always now.”
Sri Sri Ravi Shankar
Meet Gurudev
Sri Sri Ravi Shankar
A globally renowned meditation master, humanitarian, and spiritual leader. Recognized as a leading figure in contemporary meditation and for creating evidence-based techniques that cultivate sustainable joy and peace in daily life.
In his dedication to the service of others, Gurudev founded the international, non-profit, humanitarian organization, the Art of Living, 39 years ago. It has become a movement that has inspired a wave of transformation in over 154 countries, touching millions of lives and generating a global network of volunteers and teachers.
Gurudev is an ambassador of peace and celebrated thought leader at venues from the United Nations to the European Parliament, and from Stanford University to Yale.
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FREE
7-day
on-demand program
Secrets of the 7 Chakras
a 7-day meditation journey to awaken, rebalance, and harmonize your energy
A powerful experience of relaxation, deep rest and personal insight
Secrets of the 7 Chakras
7-day meditation journey to awaken, rebalance, and harmonize your energy