“...very, very powerful... such a sense of calm”
It was very, very powerful. I gained such a sense of calm, more than I ever could have imagined.
Silence Retreat participant
Max Goldberg
“felt more balanced”
I've been on quite a few silent retreats in the past and this felt more balanced, nourishing and comfortable than any other retreat I'd been on.
Michelle Garisson
Silence Retreat participant
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Life gets noisy. Family, friends, work, social media. There’s a lot of noise. The Silent Retreat is the antidote to that. It’s an opportunity to not only quiet the noise outside, but also inside, and emerge feeling nourished, calm, rejuvenated, and peaceful.
You will be supported each step of the way by The Art of Living’s expert faculty, receiving:
“relaxed, refreshed, and happier”
It helped me to put into practice the valuable wisdom which I had picked up on the SKY Breath Meditation course. I came away relaxed, refreshed and happier than I had felt for a long time.
Julie Madeley
Silence Retreat participant
Why is this for YOU?
Breathe your stress away with the most powerful breath meditation of our time. Using the science of breath, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!
All this in 3 days through our LIVE signature online course, where you get
LIVE sessions
Time for your questions with certified trainers
An incredible, digital e-learning community
About the Art of Living
42 years
of service to society
10,000+ centers
worldwide
180 countries
where our programs made a difference
500M+ lives
touched through our courses & events
What is a Silent Retreat?
Your session includes:
Gurudev Sri Sri Ravi Shankar
Founder of the Art of Living
If we maintain two minutes of silence every day then we will see that a whole new dimension of life opens up
“
led by certified meditation and breathwork trainers to discover more about the transformative power of calming the mind and the practice of silence
Are you:
Curious about what happens on a Silent Retreat?
Wanting to go deeper but not sure if you can quiet your mind?
Interested in meditation, but haven't quite mastered it?
Don’t miss this free intro session to find out how breathwork, meditation, and silence can help you tap into calm
Silent Retreat: How lives are transformed
Join this
free introduction
Discover how breathwork and meditation can transform your life.
Introduction to the power of silence
Discover why silence is transformative & essential
1-Hour Session
Guided meditation
Experience deep peace & get a taste of inner silence
2-Hour Session (Immersion)
(Every Sunday)
Yoga
Stretch out the kinks, release stress, & reset with Sri Sri Yoga
Guided SKY practice
A great way to refresh your practice of SKY Breath Meditation
Includes all aspects of the 1-hour session plus special features:
Discover the Peace and Power of Silence
Join a free session with a certified breathwork trainer and discover:
INTRO
SESSION
An Introduction to Breathwork & Silence
You already know the benefits of SKY Breath Meditation. The reduction in stress and anxiety, the increase in energy and well-being. The way it makes your mind clear and more focused.
The Silent Retreat is available both in-person and online, so you can choose which will work best for you. Some time out of your normal routine, or bringing silence to your daily life.
Find peace, right where you are
You will love The Silent Retreat if:
How to calm the busy mind with breathwork
An experience of meditation
How to bring the mind into the present moment
Restorative breathing practices to nourish you from the inside out
Daily yoga to take care of your body
Powerful guided meditations to take you into deep meditation
Discover the power of silence!
The Silent Retreat is a deeply transformative and often life-changing experience. It gives you the opportunity to dive deep into the silence, quiet your mind, and discover a peace that exists beyond words.
Deep wisdom and talks to expand your awareness
And of course silence to go beyond the noise, the mind, and discover your inner depths
You’ve been feeling overwhelmed and stressed
Your practice has dropped off and you need a reboot
You’re ready to go deeper in your practices
Join this free session
“
Q&A
Popular questions answered by experts
Trusted By
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
"Shows promise in providing relief for depression"
"Like Fresh air to millions"