Gurudev Sri Sri Ravi Shankar, founder of the Art of Living and International Association of Human Values (IAHV), is a global humanitarian, spiritual leader, peace envoy, and one of the most recognized changemakers in the world today. Through his life and work, Gurudev has empowered millions around the world with a vision of a stress-free, violence-free world.

Gurudev has inspired a wave of volunteerism across the globe. In the United States alone:

  • Over 120,000 students and more than 2,300 teachers have participated in the SKY Schools program in 225 schools.

  • More than 127,000 students on 101 university campuses have participated in SKY Campus programs, leading to happy and mindful campus communities.

  • Project Welcome Home Troops has provided life-changing trauma relief for over 8,000 US war veterans, active military, and their families.

  • More than 20,000 inmates, correctional officers, and law enforcement staff have experienced the benefits of the PRISON SMART program, which aims to break the cycle of violence at the root.

  • Over 5,000 healthcare professionals in more than 20 institutions have benefitted from the Healing Breaths program. 

    Gurudev travels to nearly 40 countries a year, with a simple but powerful message of love, joy, and healing. 

Explore Our Other Courses

INTRODUCTORY PROGRAMS

 Get a taste of The Happiness Program in a free 1-hr class.

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SAHAJ SAMADHI MEDITATION

 An effortless meditation technique that infuses the mind with peace, clarity and creativity.

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SILENCE RETREAT

A total immersion weekend of meditation, silence, and celebration.

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Book Your Tickets Today!

Stress to Serenity

Sun, Sept 17
11am - 12:30pm

University of Maryland
Samuel Riggs IV Alumni Center
7801 Alumni Drive 
College Park, MD 20742

Contact:
(240) 893‑0912‬
chinmaya.devaraj@artofliving.org

Discover the path from stress to serenity

Meditation for the busiest of minds 

Happiness can seem elusive at times, a distant dream, or so fleeting you wonder where it went. The mind swirls around, crammed with thoughts. Disconnection and stress easily become the norm.

In today’s society, it is more important than ever to gain tools to connect to the wellspring of calm and peace within you, in the here and now. And that’s what meditation does. It gives you access to the stillness that resides deep within, a place that is steady, at ease, clear, and relaxed regardless of what’s happening around you. Science is now showing us what ancient yogis knew thousands of years ago, meditation works. And what’s even better?
Anyone can meditate, even the busiest of minds! 

Globally celebrated meditation master, Sri Sri Ravi Shankar, will share with you ancient techniques for contemporary life, to enable you to fill up from the inside so when the inevitable challenges of life arise, your connection to the fullness, and steadiness within, remains.

Knowing how to manage the mind is fundamental to inner peace, joy, and a centered state of mind. When the mind is calm, everything in life gets sweeter—relationships improve, stress is reduced, mood lifts, and there is a greater sense of ease and joy each day.

Meditation 

The Doorway to Happiness

“People search for joy everywhere not knowing that the Self is the source of all joy.”

Sri Sri Ravi Shankar 

BOOK YOUR TICKETS

Stress to Serenity

Embark on a beautiful journey within, guided by Gurudev

During this joyful and profound weekend of wisdom, meditation, and celebration, you'll tap into core truths that can only be felt and known at the deepest part of your being, guiding you to:

Tap Into the Power of Being with Sri Sri

BOOK YOUR TICKETS

Sun, Sept 17
11am - 12:30pm

“People search for joy everywhere not knowing that the Self is the source of all joy.”

Gain a greater understanding of life
Open your eyes to possibility
Venture deeper on your path

Regain a feeling of heart-centered ease

Connect with your authentic Self


Move beyond worry, judgement, or regret

MOVING INWARD

New Perspective

You’ll experience life anew! Through Gurudev’s unique delivery, your eyes will open to the wisdom of fresh possibility and wonder.

Practical
& Life Affirming

Emerge with rich & practical approaches to living a spiritual life. Experience a deep knowing that all is well.

Profound Insight & Clarity

Gain extraordinary insights that will guide you to that all-encompassing love, joy, and peace at your core!

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Frequently Asked Questions

WHAT IS THE EVENT “The Journey Within: An Evening of Meditation, Wisdom and the Art of Living Joyfully?

“The Journey Within: An Evening of Meditation, Wisdom and the Art of Living Joyfully” is an evening of celebration with renowned humanitarian and spiritual leader, Gurudev Sri Sri Ravi Shankar.
The evening will feature:


The evening will feature:

• A powerful guided meditation led by Sri Sri Ravi Shankar that allows you to access your inner source of joy and wonder

• Beneficial insights from Sri Sri on the secrets to lasting happiness and fulfillment

• Uplifting songs and music

WHY SHOULD I COME TO THIS EVENT?

• To experience the power of a group meditation
• To have the opportunity to meditate with a realized master
• To be uplifted with song and laughter
• To join together and connect with others
• To hear insights and wisdom that can help you manage your mind and emotions
• To tap into inner happiness

WHEN IS IT?

July 12, 2023. Doors open at 6:30 pm. The event will start at 7:00 pm sharp.

WHERE IS IT?

New York City Center: 131 W 55th St, New York, NY 10019, between 6th and 7th Avenues.Mbr.
Directions By Subway:

N-Q-R-W to 57th Street / 7th Avenue || walk 1 min.
F to 57th Street / 6th Avenue || walk 3 min.
D-E to 7th Avenue / 53rd Street || walk || walk 3 min. A-B-C-D-1 to 59th Street at Columbus Circle || walk 8 min.
C to 50th Street / 8th Avenue || walk 9 min.
1 to 50th Street / 7th Avenue || walk 7 min

Directions By Bus:
M1, M2, M3, M4, M5, M6, M7, M10, M20, M31, M57, M104


ARE PARKING OPTIONS AVAILABLE? 1345 Garage
126 West 55th Street
212.710.8230

212.977.7636
GGMC Parking
211 West 56th Street
800.836.6666

HOW DO I PURCHASE TICKETS?

  • Please purchase tickets online here.

    In-person at Box Office: The New York City Center Box Office is open Monday - Saturday from 12:00 pm to 8:00 pm, and on Sundays from 12:00 pm - 7:30 pm. It is located at 131 W 55th St, New York, NY 10019, between 6th and 7th Avenues. NOTE: The Box Office will be closed Sunday July 9.

    By Phone: To purchase tickets by phone, call 212.581.1212.

    Pricing/Seat Map

    Seat Map: A seat map for the Mainstage at NYCC can be viewed and downloaded here.

IS THE VENUE ACCESSIBLE?

  • Wheelchair Seating

    New York City Center’s Mainstage, where Journey Within will take place, is wheelchair accessible. Seats for patrons with disabilities are available online, by phone, and at the box office — please advise New York City Center at the time of ticket purchase of any particular needs.

    Wheelchair locations are available on the left and right side of the Orchestra and in row G of the Mezzanine.

    Assistive Listening Devices

    Wireless FM assistive listening devices are available free of charge with the presentation of either a driver's license or credit card, and are distributed by the House Manager's lectern on the right side of the Orchestra lobby.

CAN CHILDREN COME?

  • Children over the age of 10 are allowed into the event. *Children aged 10 and above are welcome to the event. If they cannot be silent during the meditation, they will be asked to step outside with a parent until the meditation is over.

    *No childcare is available

WHY SHOULD I COME TO THIS EVENT?

• To experience the power in a group meditation
• To have the opportunity to meditate with a realized master
• To be uplifted with song and laughter
• To join together and connect with others
• To hear insights and wisdom that can help you manage your mind and emotions
• To tap into inner happiness

I’M PREGNANT - CAN I MEDITATE?

Pregnant people may meditate,with or without previous experience in meditation.

WHO IS GURUDEV SRI SRI RAVI SHANKAR?

Gurudev Sri Sri Ravi Shankar, founder of the Art of Living, is a humanitarian and one of the most recognized changemakers in the world today. Gurudev travels the world, promoting peace and inspiring global transformation through ethical leadership, anti-corruption, conflict resolution, and care for all people and the planet.
https://www.artofliving.org/us-en/srisri

WHAT IS ART OF LIVING?

The Art of Living Foundation is a non-profit, educational and humanitarian organization founded in 1981 by the humanitarian and spiritual leader, Gurudev Sri Sri Ravi Shankar. All of Art of Living’s programs are inspired by Gurudev’s philosophy of creating world peace through a stress-free and violence-free society. Operating in 180 countries, the Art of Living has touched over 500 million lives through numerous educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for individuals.

https://www.artofliving.org/us-en (NATIONAL WEBPAGE)
www.artoflivingnyc.org (LOCAL NYC AOL PAGE)

WHAT IS “NOTES FOR THE JOURNEY WITHIN: ESSENTIALS OF THE ART OF LIVING”?

The evening will also be a celebration of the publication of Sri Sri’s latest book “Notes for the Journey Within: Essentials of the Art of Living,” which is a collection of deeply valuable insights based on years of weekly talks that contains messages of inspiration and encouragement for living your daily life with joy and peace.
https://www.amazon.com/Notes-Journey-Within-Essentials-Living/dp/B0BYZDCZDN

WHAT IS THE WORLD CULTURE FESTIVAL?

The World Culture Festival is an unforgettable cultural extravaganza, featuring incredible voices, talent, and creativity from around the world and is taking place September 29 - October 1 on the National Mall in Washington, D.C.
https://wcf.artofliving.org/

SUMMER 2023 US TOUR INFO:

Other tour locations can be found
here.

WHERE IS GURUDEV STAYING?

We don’t know.

Meditation Masterclass with Gurudev Sri Sri Ravi Shankar

Intellect vs Intuition

University of Maryland
7801 Alumni Drive College Park, MD 20742 

Moving Inward

Frequently Asked Questions

Read common FAQs here

Please click here to view all FAQs regarding admission, the venue, and accommodation etc.

A wonderful program expertly designed for kids to learn relaxation techniques and more—all through a mix of fun games and activities, from animal yoga to breathwork! 

Click here for full details & registration

Open to kids and teens of parents/caregivers registered for Awaken Your Sixth Sense

Youth Programs

Wisdom & Relaxation for Youth (Ages 4-7 yrs)

Wisdom & Relaxation for Youth (Ages 8-17 yrs)

Empower your child with the skills to enhance creativity and self-confidence, reduce anxiety and stress, and meet potential new friends! Participants will explore yoga, meditation, breathing exercises, and more. 

Click here for full details & registration

Youth Programs

After you have registered for this knowledge series, you will automatically receive updates via email. Please be sure to check the email you registered with regularly for updates, including spam folders.

Get Tickets Now

Join us for an incredible in-person event with the world-renowned spiritual leader and meditation master, Gurudev Sri Sri Ravi Shankar. Discover the path from stress to serenity as Gurudev shares his wisdom and powerful insight. Don't miss this opportunity to learn valuable techniques for finding peace and tranquility in your daily life. Reserve your spot now!

Highlights

Embrace Uplifting Wisdom: 
Explore life’s big questions through the timeless teachings of ancient wisdom, distilled into practical, everyday knowledge.

Learn practical tools to manage stress, renew your energy, & unlock your potential   

Explore techniques to cultivate a quiet, calm, & clear mind   

Explore Living Joyfully: Enjoy how laughter unites us in happiness and reminds us of the lighter side of life. 

Dive Deep into Meditation: 
Experience the profound power of a guided meditation and discover the stillness within you.

Profound & practical approaches to living a spiritual life

Gurudev Sri Sri Ravi Shankar LIVE SKY at University of Maryland

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Don’t forget to order Gurudev’s new best-seller book today!

Now available

Psst…It will quickly become your go-to resource for life!