Experience a 7-day meditation journey to deeply relax and reconnect with inner peace, calm, and joy.

Secrets of Meditation

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7-day transformational journey within to connect with deep calm and profound relaxation

Soothing and effortless guided meditations to drop stress and restore your energy

Exclusive daily access to wisdom with Gurudev, gain powerful tools for your meditation practice

The need to meditate is innate in every human being.

“You’ve been meditating even before your birth, when you were in your mother’s womb, doing nothing–just being. That is meditation. There’s a natural tendency in every human being to desire that state of absolute comfort.”

Gurudev Sri Sri Ravi Shankar

PRESS

They’re speaking about us

42

Years of transforming lives

180

Countries where our programs made a difference

10,000+

Centers
worldwide

500M+

Lives touched through our courses & events

Meet Gurudev

A world-renowned meditation master, recognized as a leading figure in contemporary meditation, and for creating evidence-based techniques that cultivate sustainable joy and peace in daily life.

In his dedication to the service of others, Gurudev founded the largest volunteer-based non-profit organization in the world, the Art of Living, over 40 years ago. It has become a movement that has inspired a wave of transformation in over 180 countries, touching millions of lives and generating a global network of volunteers and instructors.

Gurudev is an ambassador of peace and celebrated thought leader at venues from the United Nations to the European Parliament, and from Stanford University to Yale.

What people are sharing 

Sharmila Tagore

"Meditation improves concentration. As an actor I have to remember my lines and my speeches, so better concentration helps the memory. By being calm, I make less mistakes."

Lisa Pegram

"I was always interested in meditation and I had never meditated before. I thought my mind moved too quickly, or wasn't focused enough. Since the course, I realized the present moment is to be appreciated and enjoyed...that released a lot of stress for me."

Julia Tang

“Meditation is a tool that allows me to dive deep into a pool of infinite strength, love, and clarity. When I finish meditating, I still face challenges, but I feel calmer and more patient.”

Dive into a profound restorative experience, led by Gurudev, a living master of meditation!

Receive personal insight to reset your mind, body, and spirit through valuable, effort-free meditation tips

We all seek a joy that doesn’t diminish, a love that doesn’t dissolve, and a level of peace that doesn’t waver.

In the Secrets of Meditation program, you’ll be expertly guided to reconnect with the serenity that is your very nature, to feel, revived, refreshed, and restored again.

During the 7-day journey, you’ll:

Enjoy seven guided meditations

Each day, you’ll receive a new meditation that will be guided by world-renowned meditation master, Gurudev.

Acquire new meditation tips

Learn tips and tricks to deepen your practice—all shared through the joyful, whimsical humor of Gurudev.

Experience deep rest and rejuvenation

Slip into the guided meditations with ease, allowing you to release stress, and reconnect with true inner calm.

Gain access to valuable insights

Deepen your knowledge of meditation, its value, and the significant impact it can have on your life, and the world at large.

Enjoy seven guided meditations

Each day, you’ll receive a new meditation that will be guided by world-renowned meditation master, Gurudev.

Enjoy seven guided meditations

Each day, you’ll receive a new meditation that will be guided by world-renowned meditation master, Gurudev.

Enjoy seven guided meditations

Each day, you’ll receive a new meditation that will be guided by world-renowned meditation master, Gurudev.

Enjoy seven guided meditations

Each day, you’ll receive a new meditation that will be guided by world-renowned meditation master, Gurudev.

Join us for an on-demand journey to experience deep calm and inner peace, guided by a world-renowned meditation master!

Emerge deeply rested and relaxed, with valuable personal insight.

Whether you’re new to meditation or have been practicing for years, join us for an experiential 7-day meditation journey, where you’ll receive powerful guided meditations and daily insight, led by meditation master, Gurudev.

Secrets of Meditation to experience deep calm and inner stillness

Reserve my spot

7-day on-demand program

“Meditation is the journey from sound to silence., from movement to stillness, from a limited identity to unlimited space.”

Gurudev Sri Sri Ravi Shankar

7-day on-demand program

Experience a 7-day meditation journey to deeply relax and reconnect with inner peace, calm, and joy.

Dive into a profound restorative experience, led by Gurudev, a living master of meditation!

The need to meditate is innate in every human being.

We all seek a joy that doesn’t diminish, a love that doesn’t dissolve, and a level of peace that doesn’t waver.

In the Secrets of Meditation program, you’ll be expertly guided to reconnect with the serenity that is your very nature, to feel, revived, refreshed, and restored again.

In the Secrets of Meditation program, you’ll be expertly guided to reconnect with the serenity that is your very nature, to feel, revived, refreshed, and restored again.

A world-renowned meditation master, recognized as a leading figure in contemporary meditation, and for creating evidence-based techniques that cultivate sustainable joy and peace in daily life.

In his dedication to the service of others, Gurudev founded the largest volunteer-based non-profit organization in the world, the Art of Living, over 40 years ago. It has become a movement that has inspired a wave of transformation in over 180 countries, touching millions of lives and generating a global network of volunteers and instructors. 

Gurudev is an ambassador of peace and celebrated thought leader at venues from the United Nations to the European Parliament, and from Stanford University to Yale.

Meet Gurudev

© 2024 Art of Living. All rights reserved. 

Secrets of Meditation

Experience a 7-day meditation journey to deeply relax and reconnect with inner peace, calm, and joy. 
Dive into a profound restorative experience, led by a living master of meditation!

Start Today